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Wed, 05 Apr


Online Group Coaching

Master Your Emotions

Are your Emotions working FOR or AGAINST you?

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Master Your Emotions
Master Your Emotions

Time & Location

05 Apr 2023, 13:00

Online Group Coaching

About the event

Master Your Emotions is a 12 Weeks Group Coaching Program

You can benefit if you want to challenge yourself and do the things you avoid.

You may feel overwhelmed of being talking about your hurtful experiences in the midst of 'strangers', thus 1-1 coaching may be a starting point.

- You will be enrolled on a self-paced Emotions Mastery online program

- The online program has 8 Modules with short videos

    - Identifying emotions

    - Identifying beliefs

    - Importance of being aware of your emotions

    - Clarifying wants

    - Barriers, and myths of Emotions

    - Altering distorted thinking

    - Problem solving

    - Mindful awe

- 10 Steps with Practical Exercises


- 6 x Group Coaching for 90 mins each

- 3 x 20 mins 1-2-1 Coaching

- Emotions mastery course

- Tasks to complete in-between sessions

- Individualised workspace accessible 24/7

- Check-in every session;

- Support in between sessions by email, messages

- Have a safe space to reflect on a private journal

- Unlimited communication with the Coach on the workspace;

- Join a Community of like-minded individuals

- Join private Facebook group (optional).

12 weeks

Online Group Coaching

Do you want to register at least 10 delegates?  Then send us an email on 

This event has a group. You’re welcome to join the group once you register for the event.


  • Emotions Mastery Programme

    A 12 weeks Group Coaching Package to master your emotions and make them work for you.

    +£62.50 service fee
    Sale ended



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