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Group Coaching

Roots represent Awareness & Acceptance (foundation). Trunk represents Alignment. Branchesl

Unlocking Your Full Potential Through Daily Growth

 

A 12-Week Group Coaching Program to Transform Your Mindset, Habits, and Life

Starts 7th March 2026 (sessions Saturdays @ 10:30 for 90 mins)

 

Are you ready to…


✅ Break free from limiting beliefs?
✅ Build powerful daily habits that stick?
✅ Find balance between your personal and professional life?
✅ Grow with a supportive community by your side?

Program Includes:

  • 12 weeks group coaching – One step at a time

  • Saturdays 10:30 for 90 mins, starts on 7th March 2026

  • 9 structured live sessions (live on Zoom) 

  • 3 guided practical action lab sessions

  • 2 x 20 mins 1-1 coaching

  • ​Practical worksheets & exercises

  • Guided daily growth challenges

  • Supportive peer community

  • Tools to stay accountable and motivated


Dates & What will be covered weekly:

Week 1:  Seeing Yourself Clearly

Week 2: Patterns & Habits

Week 3: Letting Go of Resistance

Week 4: Practical Action Lab 1

Week 5: Self-Forgiveness

Week 6: Discovering Core Values

Week 7:  Purpose & Vision

Week 8: Practical Action Lab 2

Week 9: Building Habits

Week 10: Overcoming Barriers

Week 11: Gratitude & Resilience

Week 12: Practical Action Lab 3

Impact:

At the end of the 12 weeks group coaching program, participants would develop a:

  • Clear understanding of personal triggers, patterns, habits, and emotional responses

  • Increased self-compassion and reduced self-criticism

  • Clearly defined personal values and life priorities

  • Improved boundaries, time management, and energy protection

  • Increased self-trust and inner confidence

  • Clarity in direction and next steps, and more

Growth is not a destination, it’s a daily practice. Start your journey today.

Explore the Pricing Plan

& Reserve Your Spot Today! Spaces are Limited

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