Dare to be Your True Self

Dare to be Your True Self is a 12 Weeks Online Group Coaching Program

• Do you feel like you don't know the person you are anymore?
• Do you feel unhappy, irritable, depressed, or lost most of the times?
• Do you feel stuck and want things to change, yet you don't know where to start and what to do?
• Do you feel like a stranger amongst your loved ones?
• Are you tired of prentending to be someone else?
• Are you constantly avoiding the things that scare you?
• Do you feel like you are constantly treading on 'eggshells'?
• Do you please people at your expense?

If you anwered YES to any of the above questions, then this program is for you.

Change does not just happen.  You have to become aware of old limiting patterns and change to strategies that promote your personal growth and development.

You MUST be ready, willing and committed to challenge yourself.

Our Solution:

Dare to be Your True Self is a 12 weeks online Group Coaching program that provides a safe space to explore your emotions and come up with solutions that work for you.

The program overview:

- 12 weeks group coaching

- Online Emotions Mastery course comprising of 8 modules self-paced and 10 practical exercises

- 6 x Group Coaching sessions lasting 90 mins each

- 3 x 20 mins 1-2-1 Coaching each

- Support in between sessions by email, messages, text.

- Join a Community of like-minded individuals

The 8 modules Online Emotions Mastery course covers the following topics:

- Identifying emotions

- Identifying beliefs

- Importance of being aware of your emotions

- Clarifying wants

- Barriers, and myths of Emotions

- Altering distorted thinking

- Problem solving

- Mindful awe

Guarantee:

100% money back guarantee if you do not get value from the course.

‘Change is painful, but nothing is as painful as staying stuck somewhere you don’t belong’ by Mandy Hale

The benefits of mastering your Emotions:

• You will shift from being fearful to empowered; 
• You will stay calm, and relaxed in the midst of challenges; 
• You will be able to focus and concentrate on finding solutions to problems;
• You will have an increased self-awareness, confidence and self-esteem;
• You will improve on your relationships;
• You will be true to yourself and live a simplified life;
• You will improve your quality of life.

To register more than 10 delegates, please send us an email on support@clarifythyuniqueness.co.uk