Emotions Awareness

Our Emotions play a vital part in our life.  Most people struggle to manage their emotions and unfortunately this affects the relationships with themselves, others, their surrounding and how they live their lives.

​

Become aware of the sources of emotions you experience especially those undesirable emotions that hinder your progress. Once you identify the fears, you can deal with them rather than avoiding and feeding the fears.

​

This Information Session will look at:

​

- recurrent emotions;

- underlying beliefs;

- distorted thinking

- mental fitness

​

Change is a matter of CHOICE! 

1 hour FREE Online Session

Contact us with any questions by sending us an email on support@clarifythyuniqueness.co.uk