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Wed, 14 Sept


Online Group Coaching

Emotions Group Coaching

With Community, your transformation and growth is exponential!

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Emotions Group Coaching
Emotions Group Coaching

Time & Location

14 Sept 2022, 18:00

Online Group Coaching

About the event

12 Weeks Emotions Master Group Coaching Package

You can benefit if you want to challenge yourself and do the things you avoid.

You may feel overwhelmed of being talking about your hurtful experiences in the midst of 'strangers', thus 1-1 coaching may be a starting point.

- You will be enrolled on a self-paced Emotions Mastery online program

- The online program has 8 Modules with short videos

    - Identifying emotions

    - Identifying beliefs

    - Importance of being aware of your emotions

    - Clarifying wants

    - Barriers, and myths of Emotions

    - Altering distorted thinking

    - Problem solving

    - Mindful awe

- 10 Steps with Practical Exercises


- 6 x Group Coaching for 90 mins each

- 3 x 20 mins 1-2-1 Coaching

- Emotions mastery course

- Tasks to complete in-between sessions

- Individualised workspace accessible 24/7

- Check-in every session;

- Support in between sessions by email, messages

- Have a safe space to reflect on a private journal

- Unlimited communication with the Coach on the workspace;

- Join a Community of like-minded individuals

- Join private Facebook group (optional).

12 weeks

Online Group Coaching

This event has a group. You’re welcome to join the group once you register for the event.


  • Emotions Group Coaching

    12 weeks Emotions Mastery Group Coaching

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