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Mental Fitness Group Coaching
Wed 05 Jan
|Online Live Program
8 weeks live online program to develop mental muscles to deal with live challenges with a positive rather than a negative mindset.
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Time & Location
05 Jan 2022, 11:00 – 12:30 GMT
Online Live Program
About the event
Mental fitness is developed by focusing on one physical sensation at a time. This impacts on:
* Peak performance
* Peace of mind/wellness
* Healthy relationships
Mental fitness measures the strength of your positive mental muscles (Sage) versus the negative (Saboteur).
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