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Thu, 11 Aug



The Emotions & Me FREE Online Workshop

How different would your life be if your Emotions worked for you?

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The Emotions & Me FREE Online Workshop
The Emotions & Me FREE Online Workshop

Time & Location

11 Aug 2022, 18:30 – 19:30 BST



About the event

Our Emotions play a vital part in our life.  Most people struggle to manage their emotions and unfortunately this affects their relationships with themselves, others and the significant people in their lives.

Instead of dealing with the sources of unwanted emotions, people continue to feed their fears while hoping that things will improve over time.  Unfortunately, their situation gets worst and sometimes out of control that significantly impact their  wellbeing, performance,  and life in general.

This workshop covers:

- recurrent emotions;

- underlying beliefs;

- distorted thinking

- mental fitness

1 hour Online FREE                                Contact us on


  • The Emotions & Me Workshop

    FREE Online Workshop

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