Wellbeing Matters Workshop

Generalised information and practical tips to improve wellbeing.

Mental health awareness starts by talking about the various emotions we experience daily.  This is a great way to start erasing the stigmas, taboo and to help people to willingly access support to improve their lives.

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This workshop covers:

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- holistic health,

- self-care,

- the 5 ways to wellbeing and more.

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1 hour

Online or In-person.        Maximum of 20 Delegates; else contact us on support@clarifythyuniqueness.co.uk